Mental health is worldly a matter for most human beings you know. One thing I find fascinating and help full through online sources and just friends around me is that music can help with mental health. Music changes the brain and researches have found that listening to music triggers the release of multiple chemicals that play a roll In brain function and mental health. Music is a powerful tool to improve mental,physical and emotional health. Since Covid-19 people all around the world with depression have leaned towards turning on music to help. Music has a rhythmic and repetitive aspects, which can engage the neocortex which can calm down the mind and mental state of others. Listening to music really seems to show a way of healing the mind and body. 
LETS BE REAL
HOW MUSIC IMPROVES MENTAL HEALTH
About the Contributor
NAOMI MENZER, STAFF WRITER
Naomi Menzer is a senior writing major and media major at LPPACS. This is her first year on the SIREN. Her biggest goal in life is to help others and be the caring person someone may need during their day.